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In the nineties, the Raw Food Diet became a real trend in Hollywood, with Demi Moore and Woody Harrelson among famous fans. In the last ten years, numerous raw food restaurants have surfaced, especially in the United States, which are fully surfing this trend and are therefore very successful. Raw and alive The Raw Food Diet is more of a philosophy and lifestyle than a diet to lose weight fast. At least 75% of the food used must be uncooked, although people will try to reach 100% step by step. More specifically, it is unprocessed food that has never reached the temperature of 47 ° C.


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