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3. Check The Nutrition. Finally, also keep nutrition in mind. If the keto snack is heavily processed as many are, and as one Activate keto aims to replace some of the processed high carb snacks in their eating plan, they are still not always healthy. A chocolate bar is never a good choice, no matter if it is a keto bar or not. So do not lose common sense just because you see the term "keto."If you keep these points in mind, you should be better prepared to decipher the marketing of keto products and ensure they do not steer you away from your smart course of eating healthily.